Want to learn more about the suspension method and how to Integrate it into your classes? Join Instructor Trainer, Lindsay Russ, as she takes you through the foundations course where you will learn 72 exercises you can intertwine into all levels of classes!

What: PSM Foundation Course

When: July 13th 2025:: 2 PM to 7 PM

Where: Club Pilates Lindenwood

What is included? A FREE Ebook manual, zoom recording and 3 virtual workshops! Receive 5 CEC's for attending PLUS be Instructor Trained in PSM Foundations! Cost is $200 per person. Please email Lindsay at lindsayah77@yahoo.com or sign up using the link below! https://forms.gle/FYFeNM4QZj1mpg7B9