In person Private Sessions
Get a 50 minute personal pilates workout with a private session. This class is tailored to you based on your needs.
Equipment can vary from Pilates reformer, Mat, Chair, Barre, Jumpboard and more!
Online Private Sessions
This 50 minute class is personalized based on what equipment is available and what each client needs. Each class can be done via Zoom,Meet or FaceTime.
Online Classes
Classes can vary from Barre, Pilates Mat, Reformer, Chair and like exercises. Adding classes soon!
PSM Foundation Course
Want to learn more about the suspension method and how to Integrate it into your classes? Join Instructor Trainer, Lindsay Russ, as she takes you through the foundations course where you will learn 72 exercises you can intertwine into all levels of classes!
What: PSM Foundation Course
When: July 13th 2025:: 2 PM to 7 PM
Where: Club Pilates Lindenwood
What is included? A FREE Ebook manual, zoom recording and 3 virtual workshops! Receive 5 CEC's for attending PLUS be Instructor Trained in PSM Foundations! Cost is $200 per person.
Please email Lindsay at lindsayah77@yahoo.com or sign up using the link below!
Barre and Bubbly
Join me at Scout and Molly’s in Town Center for a barre class followed with bubbles and shopping!
